Nutrient-packed chickpeas stand in for chicken in this vegetarian take on a lunchtime classic.
Ingredients
- 2 tbsp plain Greek yogurt
- 2 tbsp mayonnaise
- 2 tsp lemon juice
- 1 (15 - oz.) can chickpeas, drained and rinsed
- ½ Gala or Honeycrisp apple, cored and chopped
- ½ cup halved red grapes
- ⅓ cup toasted and chopped walnuts
- 2 celery stalks, chopped
- 2 tbsp finely chopped red onion
- Salt and pepper
- Butter lettuce leaves, for serving
Steps
- Whisk yogurt, mayonnaise, and lemon juice in a large bowl until smooth.
- Stir in chickpeas, apple, grapes, walnuts, celery, and red onion until combined; season with salt and pepper to taste. Serve over a bed of butter lettuce.
Tags
- Fresh Magazine May June 2020